Paul Beechey 6692m row
6,692m
Meters
40:13.0
Time
3:00.2
Pace
396
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 128 |
February 19, 2020 13:56:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.0 | 6,692m | 3:00.2 | 60 | 505 | 21 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 26 |
| 14:54.5 | 6,000m | 3:43.6 | 31 | 407 | 15 |
| 2:52.7 | 6,693m | 2:04.6 | 181 | 921 | 25 |
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10k Row by KREW/LiveRowing