Paul Beechey 10000m row
10,000m
Meters
42:33.5
Time
2:07.6
Pace
624
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 129 |
February 21, 2020 17:08:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.5 | 10,000m | 2:07.6 | 168 | 878 | 25 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 26 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 24 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 26 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing