Paul Beechey 10000m row
10,000m
Meters
41:30.7
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 128 |
February 22, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.7 | 10,000m | 2:04.5 | 181 | 923 | 25 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 26 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 26 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 26 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing