Paul Beechey 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
625
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 126 |
February 24, 2020 14:46:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 25 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 26 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 26 |
| 10:14.2 | 6,000m | 2:33.5 | 97 | 632 | 21 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 27 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 26 |
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10k Row by KREW/LiveRowing