Paul Beechey 6000m row
6,000m
Meters
24:33.3
Time
2:02.7
Pace
389
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 127 |
February 26, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.3 | 6,000m | 2:02.7 | 189 | 950 | 26 |
| 5:03.8 | 1,200m | 2:06.5 | 173 | 893 | 26 |
| 4:59.4 | 2,400m | 2:04.7 | 180 | 920 | 27 |
| 4:55.6 | 3,600m | 2:03.1 | 187 | 944 | 27 |
| 4:51.1 | 4,800m | 2:01.2 | 196 | 975 | 27 |
| 4:43.4 | 6,000m | 1:58.0 | 213 | 1031 | 27 |
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6k Row by KREW/LiveRowing