Paul Beechey 10000m row
10,000
Meters
41:00.1
Time
2:03.0
Pace
649
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 127 |
February 26, 2020 15:03:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000 | 2:03.0 | 188 | 949 | 649 | 26 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 859 | 125 | 25 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 943 | 129 | 27 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 958 | 130 | 27 |
| 8:05.1 | 8,000 | 2:01.2 | 196 | 972 | 131 | 27 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 27 |
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10k Row by KREW/LiveRowing