Paul Beechey 6000m row
6,000m
Meters
24:14.6
Time
2:01.2
Pace
395
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 125 |
February 27, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.6 | 6,000m | 2:01.2 | 197 | 976 | 27 |
| 4:59.5 | 1,200m | 2:04.7 | 180 | 919 | 27 |
| 4:53.3 | 2,400m | 2:02.2 | 192 | 959 | 27 |
| 4:53.9 | 3,600m | 2:02.4 | 191 | 955 | 27 |
| 4:48.4 | 4,800m | 2:00.1 | 202 | 994 | 27 |
| 4:39.7 | 6,000m | 1:56.5 | 221 | 1061 | 28 |
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6k Row by KREW/LiveRowing