Paul Beechey 45:00 row
11,152m
Meters
45:00.0
Time
2:01.0
Pace
734
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 1215 |
| Drag Factor | 127 |
February 27, 2020 14:15:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,152m | 2:01.0 | 197 | 979 | 27 |
| 9:00.0 | 2,175m | 2:04.1 | 183 | 929 | 27 |
| 18:00.0 | 2,210m | 2:02.1 | 192 | 960 | 27 |
| 27:00.0 | 2,232m | 2:00.9 | 198 | 980 | 27 |
| 36:00.0 | 2,238m | 2:00.6 | 199 | 985 | 27 |
| 45:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 Minute Workout by KREW/LiveRowing