Paul Beechey 6000m row
6,000m
Meters
24:02.3
Time
2:00.1
Pace
399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 128 |
February 27, 2020 18:17:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 6,000m | 2:00.1 | 202 | 993 | 26 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 26 |
| 4:55.3 | 2,400m | 2:03.0 | 188 | 946 | 26 |
| 4:48.7 | 3,600m | 2:00.2 | 201 | 992 | 27 |
| 4:45.3 | 4,800m | 1:58.8 | 208 | 1017 | 27 |
| 4:33.3 | 6,000m | 1:53.8 | 237 | 1115 | 28 |
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6k Row by KREW/LiveRowing