Paul Beechey 45:00 row

11,166m

Meters

45:00.0

Time

2:00.9

Pace

737

Calories

Average Watts198
Calories Per Hour981
Stroke Rate25
Stroke Count1161
Drag Factor126

March 02, 2020 18:41:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45 Minute Workout by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,166m 2:00.9 198 981 25
9:00.0 2,161m 2:04.9 179 917 25
18:00.0 2,211m 2:02.1 192 961 26
27:00.0 2,237m 2:00.6 199 985 26
36:00.0 2,253m 1:59.8 203 999 26
45:00.0 2,304m 1:57.1 217 1048 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.