Paul Beechey 10000m row
10,000m
Meters
41:30.0
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 127 |
March 09, 2020 14:00:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.0 | 10,000m | 2:04.5 | 181 | 924 | 26 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 26 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 26 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 26 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 26 |
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10k Row by KREW/LiveRowing