Paul Beechey 10000m row
10,000m
Meters
41:13.0
Time
2:03.6
Pace
644
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
March 14, 2020 17:15:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.0 | 10,000m | 2:03.6 | 185 | 937 | 26 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 26 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 26 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 27 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 27 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing