Paul Beechey 50:00 row
12,353m
Meters
50:00.0
Time
2:01.4
Pace
811
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 26 |
Stroke Count | 1340 |
Drag Factor | 127 |
October 04, 2020 15:34:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 12,353m | 2:01.4 | 195 | 972 | 26 |
10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 27 |
20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 27 |
30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 |
40:00.0 | 2,473m | 2:01.3 | 196 | 974 | 26 |
50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 |
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50 Minute Weight/Cardio by KREW/LiveRowing