Paul Beechey 50:00 row
12,403m
Meters
50:00.0
Time
2:00.9
Pace
817
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 143 |
October 05, 2020 18:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,403m | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 26 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 |
| 50:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 26 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing