Paul Beechey 50:00 row

12,463m

Meters

50:00.0

Time

2:00.3

Pace

826

Calories

Average Watts201
Calories Per Hour990
Stroke Rate26
Stroke Count1320
Drag Factor128

October 06, 2020 12:55:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,463m 2:00.3 201 990 26
10:00.0 2,442m 2:02.8 189 949 27
20:00.0 2,476m 2:01.1 197 977 26
30:00.0 2,490m 2:00.4 200 988 27
40:00.0 2,516m 1:59.2 206 1010 26
50:00.0 2,540m 1:58.1 212 1031 26

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Workout Graph

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