Paul Beechey 50:00 row
12,856m
Meters
50:00.0
Time
1:56.6
Pace
882
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 132 |
October 08, 2020 17:51:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,856m | 1:56.6 | 220 | 1058 | 25 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 25 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 25 |
| 30:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 25 |
| 40:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 |
| 50:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 26 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing