Paul Beechey 50:00 row

12,417m

Meters

50:00.0

Time

2:00.8

Pace

819

Calories

Average Watts199
Calories Per Hour983
Stroke Rate26
Stroke Count1300
Drag Factor135

October 11, 2020 17:52:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,417m 2:00.8 199 983 26
10:00.0 2,454m 2:02.2 192 959 26
20:00.0 2,477m 2:01.1 197 978 26
30:00.0 2,489m 2:00.5 200 987 26
40:00.0 2,493m 2:00.3 201 991 26
50:00.0 2,505m 1:59.7 204 1001 26

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