Paul Beechey 50:00 row

12,760m

Meters

50:00.0

Time

1:57.5

Pace

868

Calories

Average Watts215
Calories Per Hour1041
Stroke Rate27
Stroke Count1350
Drag Factor142

October 12, 2020 18:44:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,760m 1:57.5 215 1041 27
10:00.0 2,504m 1:59.8 204 1000 27
20:00.0 2,538m 1:58.2 212 1029 27
30:00.0 2,547m 1:57.7 214 1037 27
40:00.0 2,579m 1:56.3 222 1065 27
50:00.0 2,592m 1:55.7 226 1076 27

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