Paul Beechey 1:00:00 row
15,233m
Meters
1:00:00.0
Time
1:58.1
Pace
1030
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 133 |
October 13, 2020 13:09:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,233m | 1:58.1 | 212 | 1030 | 27 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 27 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 27 |
| 36:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 27 |
| 48:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 27 |
| 1:00:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 27 |
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60 min by KREW/LiveRowing