Paul Beechey 1:00:00 row
15,055
Meters
1:00:00.0
Time
1:59.5
Pace
1005
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 141 |
October 14, 2020 17:47:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,055 | 1:59.5 | 205 | 1004 | 1005 | 26 |
| 12:00.0 | 2,953 | 2:01.9 | 193 | 964 | 192 | 26 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 998 | 199 | 27 |
| 36:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 200 | 26 |
| 48:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 205 | 26 |
| 1:00:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 206 | 26 |
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60 min by KREW/LiveRowing