Paul Beechey 15000m row
15,000m
Meters
1:01:03.3
Time
2:02.1
Pace
978
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 135 |
October 16, 2020 13:09:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:03.3 | 15,000m | 2:02.1 | 192 | 961 | 26 |
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 27 |
| 20:00.5 | 10,000m | 2:00.0 | 202 | 996 | 26 |
| 20:46.7 | 15,000m | 2:04.6 | 181 | 921 | 25 |
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15 by KREW/LiveRowing