Paul Beechey 15000m row
15,000m
Meters
1:00:42.3
Time
2:01.4
Pace
984
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 147 |
October 16, 2020 17:40:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.3 | 15,000m | 2:01.4 | 196 | 973 | 26 |
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 26 |
| 20:13.7 | 10,000m | 2:01.3 | 196 | 973 | 26 |
| 19:58.3 | 15,000m | 1:59.8 | 203 | 1000 | 26 |
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15 by KREW/LiveRowing