Paul Beechey 50:00 row

12,305m

Meters

50:00.0

Time

2:01.9

Pace

805

Calories

Average Watts193
Calories Per Hour964
Stroke Rate26
Stroke Count1300
Drag Factor143

October 18, 2020 14:59:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

50 Minute Weight/Cardio by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,305m 2:01.9 193 964 26
10:00.0 2,453m 2:02.2 191 958 26
20:00.0 2,482m 2:00.8 198 982 26
30:00.0 2,375m 2:06.3 174 897 26
40:00.0 2,485m 2:00.7 199 984 26
50:00.0 2,511m 1:59.4 205 1006 26

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