Paul Beechey 15000m row
15,000m
Meters
1:00:35.2
Time
2:01.1
Pace
986
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 132 |
October 19, 2020 13:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.2 | 15,000m | 2:01.1 | 197 | 977 | 26 |
| 20:13.1 | 5,000m | 2:01.3 | 196 | 974 | 27 |
| 20:34.4 | 10,000m | 2:03.4 | 186 | 940 | 26 |
| 19:47.7 | 15,000m | 1:58.7 | 209 | 1018 | 27 |
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15 by KREW/LiveRowing