Paul Beechey 15000m row
15,000
Meters
1:00:35.2
Time
2:01.1
Pace
986
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 1615 |
| Drag Factor | 132 |
October 19, 2020 13:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.2 | 15,000 | 2:01.1 | 197 | 976 | 986 | 26 |
| 20:13.1 | 5,000 | 2:01.3 | 196 | 973 | 328 | 27 |
| 20:34.4 | 10,000 | 2:03.4 | 186 | 965 | 331 | 26 |
| 19:47.7 | 15,000 | 1:58.7 | 209 | 1018 | 336 | 27 |
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15 by KREW/LiveRowing