Paul Beechey 15000m row
15,000m
Meters
59:58.3
Time
1:59.9
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 140 |
October 19, 2020 17:50:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:58.3 | 15,000m | 1:59.9 | 203 | 998 | 27 |
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 27 |
| 20:06.1 | 10,000m | 2:00.6 | 199 | 986 | 27 |
| 19:26.4 | 15,000m | 1:56.6 | 221 | 1059 | 27 |
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15 by KREW/LiveRowing