Paul Beechey 50:00 row
12,783m
Meters
50:00.0
Time
1:57.3
Pace
872
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 129 |
October 20, 2020 11:59:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,783m | 1:57.3 | 217 | 1045 | 27 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 27 |
| 20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 27 |
| 30:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 27 |
| 40:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 27 |
| 50:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 28 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing