Paul Beechey 15000m row

15,000m

Meters

1:00:48.1

Time

2:01.6

Pace

983

Calories

Average Watts195
Calories Per Hour969
Stroke Rate26
Stroke Count1601
Drag Factor129

October 20, 2020 17:42:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:48.1 15,000m 2:01.6 195 969 26
20:43.3 5,000m 2:04.3 182 926 26
20:03.8 10,000m 2:00.3 201 990 27
20:01.0 15,000m 2:00.1 202 995 26

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