Paul Beechey 15000m row
15,000m
Meters
58:43.5
Time
1:57.4
Pace
1021
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1586 |
| Drag Factor | 128 |
October 21, 2020 12:57:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.5 | 15,000m | 1:57.4 | 216 | 1043 | 27 |
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 27 |
| 19:34.0 | 10,000m | 1:57.4 | 216 | 1044 | 27 |
| 19:19.8 | 15,000m | 1:55.9 | 224 | 1072 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 by KREW/LiveRowing