Paul Beechey 15000m row
15,000m
Meters
59:44.6
Time
1:59.4
Pace
1002
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1553 |
| Drag Factor | 141 |
October 22, 2020 12:58:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.6 | 15,000m | 1:59.4 | 205 | 1006 | 26 |
| 20:13.9 | 5,000m | 2:01.3 | 196 | 973 | 26 |
| 19:55.9 | 10,000m | 1:59.5 | 205 | 1004 | 26 |
| 19:34.8 | 15,000m | 1:57.4 | 216 | 1042 | 26 |
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15 by KREW/LiveRowing