Paul Beechey 15000m row
15,000m
Meters
1:01:14.6
Time
2:02.4
Pace
975
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 145 |
October 22, 2020 17:49:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.6 | 15,000m | 2:02.4 | 190 | 955 | 25 |
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 26 |
| 20:18.0 | 10,000m | 2:01.8 | 194 | 966 | 25 |
| 20:14.1 | 15,000m | 2:01.4 | 196 | 973 | 25 |
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15 by KREW/LiveRowing