Paul Beechey 15000m row
15,000m
Meters
1:01:47.5
Time
2:03.5
Pace
967
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1585 |
| Drag Factor | 137 |
October 23, 2020 16:26:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.5 | 15,000m | 2:03.5 | 185 | 938 | 25 |
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 26 |
| 21:27.6 | 10,000m | 2:08.7 | 164 | 864 | 25 |
| 20:02.5 | 15,000m | 2:00.2 | 201 | 992 | 26 |
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15 by KREW/LiveRowing