Paul Beechey 15000m row

15,000m

Meters

1:01:46.6

Time

2:03.5

Pace

966

Calories

Average Watts186
Calories Per Hour938
Stroke Rate26
Stroke Count1606
Drag Factor143

October 24, 2020 11:28:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:46.6 15,000m 2:03.5 186 938 26
20:47.3 5,000m 2:04.7 180 920 26
20:34.0 10,000m 2:03.4 186 941 26
20:25.3 15,000m 2:02.5 190 954 26

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