Paul Beechey 15000m row
15,000
Meters
1:01:46.6
Time
2:03.5
Pace
966
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 143 |
October 24, 2020 11:28:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.6 | 15,000 | 2:03.5 | 186 | 938 | 26 |
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 26 |
| 20:34.0 | 10,000 | 2:03.4 | 186 | 941 | 26 |
| 20:25.3 | 15,000 | 2:02.5 | 190 | 954 | 26 |
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15 by KREW/LiveRowing