Paul Beechey 15000m row
15,000m
Meters
1:01:40.4
Time
2:03.3
Pace
969
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 139 |
October 24, 2020 17:09:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.4 | 15,000m | 2:03.3 | 187 | 941 | 26 |
| 20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 27 |
| 21:06.0 | 10,000m | 2:06.6 | 172 | 893 | 25 |
| 19:48.3 | 15,000m | 1:58.8 | 209 | 1017 | 26 |
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15 by KREW/LiveRowing