Paul Beechey 15000m row
15,000m
Meters
59:21.4
Time
1:58.7
Pace
1009
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1543 |
| Drag Factor | 151 |
October 26, 2020 18:21:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:21.4 | 15,000m | 1:58.7 | 209 | 1019 | 26 |
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 26 |
| 19:45.4 | 10,000m | 1:58.5 | 210 | 1023 | 26 |
| 19:39.0 | 15,000m | 1:57.9 | 214 | 1034 | 26 |
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15 by KREW/LiveRowing