Paul Beechey 15000m row
15,000
Meters
1:00:46.8
Time
2:01.5
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 145 |
October 28, 2020 18:16:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.8 | 15,000 | 2:01.5 | 195 | 970 | 26 |
| 20:23.3 | 5,000 | 2:02.3 | 191 | 958 | 26 |
| 20:19.8 | 10,000 | 2:01.9 | 193 | 963 | 26 |
| 20:03.7 | 15,000 | 2:00.3 | 201 | 990 | 26 |
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15 by KREW/LiveRowing