Paul Beechey 15000m row

15,000m

Meters

1:00:20.8

Time

2:00.6

Pace

991

Calories

Average Watts199
Calories Per Hour985
Stroke Rate26
Stroke Count1569
Drag Factor136

October 31, 2020 12:26:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:20.8 15,000m 2:00.6 199 985 26
20:15.7 5,000m 2:01.5 195 970 26
20:03.4 10,000m 2:00.3 201 991 26
20:01.6 15,000m 2:00.1 202 994 26

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