Paul Beechey 15000m row
15,000m
Meters
59:33.7
Time
1:59.1
Pace
1005
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 139 |
October 31, 2020 16:11:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:33.7 | 15,000m | 1:59.1 | 207 | 1012 | 26 |
| 20:04.0 | 5,000m | 2:00.4 | 201 | 990 | 26 |
| 19:45.6 | 10,000m | 1:58.5 | 210 | 1022 | 27 |
| 19:44.2 | 15,000m | 1:58.4 | 211 | 1025 | 27 |
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15 by KREW/LiveRowing