Paul Beechey 15000m row
15,000m
Meters
1:01:49.2
Time
2:03.6
Pace
965
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 131 |
November 01, 2020 15:44:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.2 | 15,000m | 2:03.6 | 185 | 937 | 26 |
| 20:40.5 | 5,000m | 2:04.0 | 183 | 931 | 26 |
| 20:22.9 | 10,000m | 2:02.2 | 191 | 958 | 26 |
| 20:45.8 | 15,000m | 2:04.5 | 181 | 922 | 26 |
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15 by KREW/LiveRowing