Paul Beechey 15000m row
15,000m
Meters
1:01:19.2
Time
2:02.6
Pace
975
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 140 |
November 02, 2020 18:03:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.2 | 15,000m | 2:02.6 | 190 | 953 | 26 |
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 20:05.6 | 10,000m | 2:00.5 | 200 | 987 | 27 |
| 19:53.0 | 15,000m | 1:59.3 | 206 | 1009 | 27 |
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15 by KREW/LiveRowing