Paul Beechey 15000m row
15,000m
Meters
1:00:17.8
Time
2:00.5
Pace
991
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 149 |
November 04, 2020 18:01:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.8 | 15,000m | 2:00.5 | 200 | 986 | 26 |
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 26 |
| 20:04.2 | 10,000m | 2:00.4 | 200 | 989 | 26 |
| 19:55.3 | 15,000m | 1:59.5 | 205 | 1005 | 26 |
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15 by KREW/LiveRowing