Paul Beechey 15000m row
15,000m
Meters
1:00:47.6
Time
2:01.5
Pace
982
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 146 |
November 06, 2020 17:44:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:47.6 | 15,000m | 2:01.5 | 195 | 970 | 26 |
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 26 |
| 20:16.3 | 10,000m | 2:01.6 | 195 | 969 | 26 |
| 20:09.1 | 15,000m | 2:00.9 | 198 | 981 | 26 |
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15 by KREW/LiveRowing