Paul Beechey 15000m row
15,000m
Meters
1:01:34.4
Time
2:03.1
Pace
970
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 131 |
November 07, 2020 11:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:34.4 | 15,000m | 2:03.1 | 187 | 945 | 26 |
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 26 |
| 20:29.3 | 10,000m | 2:02.9 | 188 | 948 | 26 |
| 20:14.4 | 15,000m | 2:01.4 | 195 | 972 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 by KREW/LiveRowing