Paul Beechey 15000m row
15,000m
Meters
1:00:45.8
Time
2:01.5
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 132 |
November 09, 2020 18:16:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.8 | 15,000m | 2:01.5 | 195 | 971 | 26 |
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 26 |
| 20:17.5 | 10,000m | 2:01.7 | 194 | 967 | 26 |
| 20:09.9 | 15,000m | 2:00.9 | 198 | 980 | 26 |
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15 by KREW/LiveRowing