Paul Beechey 15000m row
15,000m
Meters
1:00:45.4
Time
2:01.5
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 139 |
November 10, 2020 09:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.4 | 15,000m | 2:01.5 | 195 | 971 | 26 |
| 20:31.8 | 5,000m | 2:03.1 | 187 | 944 | 26 |
| 20:12.3 | 10,000m | 2:01.2 | 196 | 976 | 26 |
| 20:01.3 | 15,000m | 2:00.1 | 202 | 994 | 26 |
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15 by KREW/LiveRowing