Paul Beechey 15000m row
15,000m
Meters
1:01:31.4
Time
2:03.0
Pace
971
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 143 |
November 11, 2020 17:52:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:31.4 | 15,000m | 2:03.0 | 188 | 946 | 25 |
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 26 |
| 20:56.6 | 10,000m | 2:05.6 | 176 | 907 | 25 |
| 20:07.2 | 15,000m | 2:00.7 | 199 | 984 | 25 |
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15 by KREW/LiveRowing