Paul Beechey 15000m row
15,000m
Meters
1:00:32.1
Time
2:01.0
Pace
987
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 136 |
November 12, 2020 17:48:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:32.1 | 15,000m | 2:01.0 | 197 | 978 | 26 |
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 26 |
| 20:08.9 | 10,000m | 2:00.8 | 198 | 981 | 26 |
| 20:00.0 | 15,000m | 2:00.0 | 203 | 997 | 26 |
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15 by KREW/LiveRowing