Paul Beechey 50:00 row
12,344m
Meters
50:00.0
Time
2:01.5
Pace
810
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 135 |
November 13, 2020 08:55:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,344m | 2:01.5 | 195 | 971 | 26 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 26 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 26 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 26 |
| 40:00.0 | 2,489m | 2:00.5 | 200 | 987 | 26 |
| 50:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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50 Minute Weight/Cardio by KREW/LiveRowing