Paul Beechey 15000m row
15,000m
Meters
1:00:30.5
Time
2:01.0
Pace
988
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 152 |
November 15, 2020 12:51:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.5 | 15,000m | 2:01.0 | 197 | 979 | 26 |
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 26 |
| 20:08.5 | 10,000m | 2:00.8 | 198 | 982 | 26 |
| 20:01.0 | 15,000m | 2:00.1 | 202 | 995 | 26 |
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15 by KREW/LiveRowing