Paul Beechey 15000m row
15,000
Meters
1:00:45.2
Time
2:01.5
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 154 |
November 18, 2020 18:00:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.2 | 15,000 | 2:01.5 | 195 | 971 | 983 | 25 |
| 20:24.0 | 5,000 | 2:02.4 | 191 | 956 | 325 | 26 |
| 20:11.2 | 10,000 | 2:01.1 | 197 | 977 | 329 | 26 |
| 20:10.0 | 15,000 | 2:01.0 | 198 | 979 | 329 | 25 |
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15 by KREW/LiveRowing