Paul Beechey 15000m row

15,000m

Meters

1:00:45.2

Time

2:01.5

Pace

983

Calories

Average Watts195
Calories Per Hour971
Stroke Rate25
Stroke Count1559
Drag Factor154

November 18, 2020 18:00:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.2 15,000m 2:01.5 195 971 25
20:24.0 5,000m 2:02.4 191 956 26
20:11.2 10,000m 2:01.1 197 977 26
20:10.0 15,000m 2:01.0 198 979 25

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