Paul Beechey 15000m row
15,000m
Meters
1:02:19.9
Time
2:04.6
Pace
958
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1537 |
| Drag Factor | 156 |
November 19, 2020 17:49:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.9 | 15,000m | 2:04.6 | 181 | 921 | 24 |
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 25 |
| 21:25.5 | 10,000m | 2:08.5 | 165 | 867 | 24 |
| 20:24.3 | 15,000m | 2:02.4 | 191 | 956 | 25 |
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15 by KREW/LiveRowing